Uhh...

Ummmm I made a bit of a joke of my 'running goals' today, beating 6 of them (in splits). These were supposed to be my goals for the whole year!! But I can't see myself running those times regularly.

My last 10km - the Sussan fun run in December last year - I ran in a time of 49.42, so I have taken 8 minutes, 42 seconds off that time! That was a hot day and after I had been very sick for 2 or 3 months though.