Sunday, July 29, 2007
Okayyyy...
Today I ran the 10km at Coburg and took 2 and a half minutes off my PB. I am now officially a sub 45 minute 10k runner. To go under 45 minutes for 10km was my goal for next year. Not this year. I can't believe I did it! I was amazed when I kept 4.30 pace for 6km in May and now I can run 4.28 pace for 10km! I was the second female and got another nice big trophy.
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2 comments:
Well done Briony, there is nothing better than significantly exceeding your own expectations!
Wow, I am again amazed! 44.44 10km time!!!! You just zoom by..
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